Thursday, December 31, 2015

Loving myself (why I will never compete in a bikini competition)

 I've spent many years of my life looking in awe at bikini competitors and I thought the only way I could look like that is if I lifted, did cardio, and starved myself. 

I hate to say this but a majority of bikini competitors reach their physiques in ways that don't appeal to me at all. 
Low carbs. No thanks.
Cardio. Yes, I love running distances but when I label it as cardio (ex. Staiemaster, elliptical, running for exercise and not enjoyment) and not for enjoyment or the bettering of my running, I start hating exercise. And that shouldn't happen. I strongly encourage everyone go watch Katiesfitscript on competing and why she will never do it again. I get a rush from running. I don't get a rush from eating no food and forcing myself to exercise. 

I love just doing into the gym and lifting whatever muscle I feel like lifting that day. I love going out and running 8 miles. I love health and all that goes with it. 

Exercise should be fun. If you enjoy competing, that's awesome! I applaud you! If you enjoy running (as I do) then you should be applauded as well. 


Love yourself! :)